The body serves as a comprehensive map of every experience we have encountered. By bridging the connection between the mind, body, and spirit, we can gain a deeper understanding of the correlation between trapped emotions and the physical ailments that cause us suffering. It is common to go years, even decades, without recognizing the presence of trapped emotions or their origins.
We often retain blocked energy, which can manifest as muscle tension and pain. Suffering frequently stems from social conditioning and traumatic experiences.
Social conditioning begins in our early years and is reinforced throughout our lives by parents, friends, teachers, family members, and society. Much of the muscle tension we develop results from unspoken social beliefs that we were taught to adopt to be perceived as "acceptable" or likable. When we act without conscious awareness, we operate on autopilot, functioning almost as computers programmed according to social conditioning.
Trauma can be caused by an overwhelmingly negative event that has a lasting impact on one's mental and emotional stability. While many sources of trauma are physically violent, others are psychological. When traumatic experiences are not consciously addressed, they can result in chronic fear, stress, and even occurrences of PTSD. This chronic anxiety, anger, and grief tend to be stored within the body.
Everything on the physical plane is a manifestation of something on the metaphysical plane. Physical symptoms are merely tangible evidence of what is transpiring in your unconscious mind and how you are truly feeling deep inside. Your body's strength and resilience are directly influenced by your mental state. Shame resonates at the lowest vibration, followed by guilt, grief, fear, anxiety, craving, anger, and hate. Conversely, trust, optimism, willingness, acceptance, forgiveness, understanding, love, and joy resonate at higher vibrations.
Emotions, trauma, and stagnant energy are stored in the body in various ways. Common areas where these emotions and traumas are stored include the head, shoulders, neck, throat, chest, gut, stomach, lower back, and hips.
In my sessions, I will use a variety of tools and techniques to help clear and heal stuck emotions and trauma stored in the mind, body, and spirit. In addition to the sessions, you will receive a set of crystals, a handmade crystal healing bracelet, and a handmade essential oil roll-on blend. You will also be provided with personalized homework to complete over the 4 - or 5 - week period to support your healing journey.
Men’s Healing 4- or 5-Week Plan: Energy exchange: £300 - £350. Top-up sessions: £50.
For more information, please contact me here or by email.